About Us

Hi, I’m Aly!

-Women’s Health and Musculoskeletal Physiotherapist

-Clinical Pilates Instructor

-Co-founder of PhysioPod Flow

I graduated from the Royal College of Surgeons in Ireland in 2013 and have been busy travelling and working in private practice physiotherapy in Ireland, New Zealand and Australia.  My background is predominantly in MSK/Sports physiotherapy but in the past 3 years have developed a keen interest and experience in Women’s Health/pregnancy physiotherapy. I aim to guide and educate women to stay active and strong throughout their pregnancy as well as return to high-level sports or activity post pregnancy or maintain an active lifestyle if suffering with a pelvic floor dysfunction.  When I’m not at work I enjoy most outdoor activities especially beach/bush walks with my dog, doing yoga/Pilates classes or watching a good TV series.

  • Bachelor of Physiotherapy 2013

  • Member of the APA and Women’s and Men’s Pelvic Health Group

  • APPI Pre and Post Natal Pilates

  • Dry Needling

  • S+C Training Level I

  • APA Women’s Health through the Lifestages and Women’s Pelvic Health

Hi, I’m Tamika!

-Women’s Health and Musculoskeletal Physiotherapist

-Clinical Pilates Instructor